HCG Diet: 3 Food Journaling Tips for Successful Weight Loss
December 28, 2009 by nix1529
Filed under Weight Loss Information And Tips
Keeping a food journal can be a vital key to success with the HCG diet, and with any other weight loss program. A study published in the American Journal of Preventive Medicine concluded that after keeping a food journal for six months, the participants who lost the most weight were the ones who recorded what [...]
HCG for Weight Loss: Strategies for Sticking with the Diet
December 25, 2009 by nix1529
Filed under Weight Loss Information And Tips
When you are following the HCG for weight loss protocol, using oral HCG drops three times a day and following Dr. Simeon’s very low calorie diet of 500 calories per day, you might find it challenging to get through 26 days of this strict regimen on your own. If the reason you need to lose [...]
Help Me Lose Weight
December 18, 2009 by nix1529
Filed under Weight Loss Information And Tips
According to the studies conducted by the Washington University School of Medicine in St. Louis, the heart’s pumping action improved when the thickness of its muscles decreased due to moderate weight loss. Help Me Lose Weight 60 obese individuals were studied by researchers over the course of two years, 46 of them being able to [...]
