How can I lose the fat around my belly, my butt and my thighs?
March 14, 2010 by nix1529
Filed under Diet & Fitness
Book_lover asked: I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my butt my belly and my thighs?Caffeinated Content powered by shantz-wp-prefix-suffix Share and Enjoy:
How can i lose fat without losing weight?
March 13, 2010 by nix1529
Filed under Diet & Fitness
SWM asked: I am about 5’8″ 150 pounds and i play football. I am pretty fit and skinny but i have some unwanted fat. I need to know a way to lose the fat but not lose weight.Create a video blog powered by shantz-wp-prefix-suffix Share and Enjoy:
Lose weight?
March 13, 2010 by nix1529
Filed under Diet & Fitness
La del espejo asked: I need to lose weight for next wednsday.. I weight 125 pounds and need to lose 15 pounds.. This is urgent because is for a competition.. I’ve been eating fruit at breakfust and dinner and at lunch I eat tuna or cheese.. The first 3 days I started exercising 3 hours [...]
How to lose weight with a sluggish thyroid?
March 13, 2010 by nix1529
Filed under Diet & Fitness
Duvet asked: I have early stage graves disease and it has made losing weight one of the most annoying and frustrating things ever. I have cut out fast food, eat less chocolate, eaten more healthier foods, I walk everyday and nothing. I have maybe lost two pounds but I need to lose more than that.Caffeinated [...]
How long does it take to lose weight from a single workout?
March 12, 2010 by nix1529
Filed under Diet & Fitness
Julep asked: My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this. I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this works – you can lose weight by reducing [...]

