How long does it take to lose weight from a single workout?
March 12, 2010 by nix1529
Filed under Diet & Fitness
Julep asked: My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this. I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this works – you can lose weight by reducing [...]
